3 Healthy Oatmeal Recipes | Easy + Healthy Breakfast Ideas

3 Healthy Oatmeal Recipes | Easy + Healthy Breakfast Ideas
3 Healthy Oatmeal Recipes | Easy + Healthy Breakfast Ideas
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The sad truth is that conventional ideas – eat less, run more – do not work long term. Counting calories, exercising for hours every day and trying to ignore your hunger? That’s needless suffering and it wastes your time and precious willpower. It’s weight loss for masochists. Eventually almost everyone gives up. That’s why we have an obesity epidemic.

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3 Healthy Oatmeal Recipes | Easy + Healthy Breakfast Ideas