Grain-free Vegan Chia Seeds Bread – Low Carb and Vegan

Grain-free Vegan Chia Seeds Bread - Low Carb and Vegan
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Here is the recipe for our flavourful Grain-free Vegan Chia Seeds Bread. It’s one of the recipes that we keep baking at least once a week. It’s simple and full of flavour since we are using chia seeds, sunflower seeds and flaxseeds combined with almond flour and parsley. 

TIP: If you prefer a harder bite then try the following alternative: Grain free Vegan Buckwheat bread.

▶︎ Ingredients & Equipment:

▷ Ingredients:

• 10 tablespoons of Chia seeds
• water 500 gr. / ml.
• 180 gr. of ground almonds (almond flour)
• 200 gr. of buckwheat flour
• 2 – 3 pinches of salt
• a handful of fresh or dried parsley
• 3 teaspoons of phosphate-free baking powder
• a handful of pumpkin seeds
• 4 tablespoons of sunflower seeds
• 3 tablespoons of flaxseeds
• 3 tablespoons of apple cider vinegar

▷ Equipment:

• small bowl:
• tablespoon
• cup
• large bowl
• teaspoon
• baking paper 
• loaf pan
• bread’s knife

Preparation time: 15 – 20 minutes
Baking temperature: 175ºC / 340ºF
Baking time: 40 to 50 minutes
Cooling time: 20 minutes

▶︎ Step 1: Prepare the dough

1 – add 10 tablespoons of chia seeds into a small bowl (00:01)
2 – cover the chia seeds with water – approximately 150 gr. / ml (00:12)

3 – add 180 gr. of ground almonds into a second large bowl (00:18)
4 – add 200 gr. of buckwheat flour (00:23)
5 – add 2 – 3 pinches of salt (00:27)
6 – add a handful of fresh or dried parsley (00:35)
7 – add 3 teaspoons of baking powder (00:44)
8 – add a handful of pumpkin seeds (00:49)
9 – add 4 tablespoons of sunflower seeds (00:52)
10 – add 3 tablespoons of flaxseeds (01:02)
11 – mix all ingredients with a tablespoon (01:10)

12 – add 200 gr. of water (01:21)
13 – continue to mix (01:25)

— 

14 – add 3 tablespoons of apple cider vinegar (01:34)
15 – AND: add the chia seeds from the beginning (01:39)
16 – add 150 gr. of water (01:50)
17 – continue to mix (01:54)

▶︎ Step 2: Prepare for baking

1 – Preheat oven at 175ºC / 340ºF

2 – Prepare loaf pan and place a baking sheet into the loaf pan (02:21)
3 – fill-in the loaf pan with the dough (02:30)
4 – spread the dough evenly (02:34)

▶︎ Step 3: Baking time and temperature

1 – bake for 40 to 50 minutes at 175ºC / 340ºF

2 – ready!

▶︎ Shop ingredients for this recipe:

▷ Ingredients:

• Chia seeds: https://amzn.to/2jGFeG5
• Ground almonds (almond flour): https://amzn.to/2HWeOhR
• Buckwheat flour: https://amzn.to/2wkVyoY
• Salt: https://amzn.to/2woPeNa
• Dried parsley: https://amzn.to/2jGv0Fx
• Phosphate-free baking powder: https://amzn.to/2wnNGTF
• Pumpkin seeds: https://amzn.to/2rqerC2
• Sunflower seeds: https://amzn.to/2rsS7aV
• Flaxseeds: https://amzn.to/2FX0HD9
• Apple cider vinegar: https://amzn.to/2wnHgnx

▷ Equipment:

• small bowl: https://amzn.to/2rvmTPy
• tablespoon: https://amzn.to/2KMHzvh
• cup: https://amzn.to/2rrM8Di
• large bowl: https://amzn.to/2rvmTPy
• teaspoon: https://amzn.to/2I3Kz4x
• baking paper: https://amzn.to/2IoFg35
• loaf pan: https://amzn.to/2KNR90O
• bread’s knife: https://amzn.to/2KKJW1C
[youtube https://www.youtube.com/watch?v=siXjZz8RON0?rel=0&w=425&h=355]
Grain-free Vegan Chia Seeds Bread – Low Carb and Vegan

FoodTronic