How to make Vegan Sushi + Great Nutritional Information + Vegan Calcium Source

How to make Vegan Sushi + Great Nutritional Information + Vegan Calcium Source
Let me show you how to make easy and delicious VEGAN SUSHI ROLLS! And I will point out which Vitamins and Minerals you can get from these beautiful Vegan Sushi Rolls! How do Vegans get Calcium, Iron, Zinc, Protein and more?! Great Vegan Nutrition advice.

RECIPE:
1 cup of white rice
2 cups of water
prepare as usual

1 package of Seeds Of Change Quinoa And Brown Rice

Add this mix to each one:
1/4 cup of rice vinegar
1/2 table spoon vegetable oil
1/8 cup sugar
1/2 tea spoon salt
mix to dissolve and add to warm rice until well distributed

cut up desired vegetables.
I used:
Cucumber
Avocado
Carrots
Pickled Radish
Vegan Cream Cheese
Cilantro
Sesame Seeds

Grab a Seaweed Sheet
add sticky rice
add desired vegetables
roll up
cut up
repeat
ENJOY

MUSIC:
Street Party Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

RECIPE INSPIRATIONS:
Unfortunately I seriously don’t remember

NUTRITION INFORMATION:
www.nutritiondata.self.com

How to make Vegan Sushi + Great Nutritional Information + Vegan Calcium Source

FoodTronic