JAMAICAN RED PEAS SOUP | VEGAN ITAL RECIPE (NO MEAT)

JAMAICAN RED PEAS SOUP | VEGAN ITAL RECIPE (NO MEAT)
In today’s video, I will be showing you how to make Jamaican Red Peas soup, ital style! This was a favorite of mine growing up so it’s only right that I share with you guys how to veganize it. Let me know if you have any suggestions for future recipe videos and don’t forget to tag us in your pictures on Instagram @thegeneuslife. Till’ next time…

Jamaican Red Peas Soup Recipe
2 cups red kidney beans
5 cups purified water (you may need to add more while cooking)
Pink Himalayan Salt to taste
1 scotch bonnet pepper (use an easily identifiable color like red or green)
½ Jamaican pumpkin aka Calabaza
1 large sweet potato or two medium-sized ones
5-8 cloves garlic
2 large carrots
2 green bananas
1 can organic coconut milk
2 sprigs thyme

For the Dumplings
2 cups spelt flour
½ tsp pink Himalayan salt
¼ to ½ cup warm purified water

Ayurvedic Body Type Quiz:
https://www.banyanbotanicals.com/info/prakriti-quiz/

**************************************************************

SUBSCRIBE HERE: https://www.youtube.com/channel/UCVXPxvwyE8ciXgil2YyGsuw?sub_confirmation=1

**************************************************************

BALANCED LIVING FACEBOOK GROUP:
https://www.facebook.com/groups/386083758499472/

***************************************************************
MY GEAR

Sony A6500: http://amzn.to/2l4aCSI
Cannon t6i: http://amzn.to/2kp9fdm
Rode VideoMic Go: http://amzn.to/2BaImni
Manfrotto Tripod: http://amzn.to/2BGcw2Y
iPad Pro: http://amzn.to/2ANhpUy
eMart Lighting Kit: http://amzn.to/2Bd9Lpj
Limo Studio Backdrop Support: http://amzn.to/2CWCxbE
Savage Seamless Background Paper- White: http://amzn.to/2AUBMON

Business Inquiries: thegeneuslife@gmail.com

*****************************************************************

Keep up with us on Social Media:

➡️Instagram: https://www.instagram.com/thegeneuslife/
➡️Twitter: https://twitter.com/theGeneusLife
➡️Facebook: https://www.facebook.com/theGeneuslife/
➡️Snapchat: theGeneusLife

JAMAICAN RED PEAS SOUP | VEGAN ITAL RECIPE (NO MEAT)

FoodTronic

One thought on “JAMAICAN RED PEAS SOUP | VEGAN ITAL RECIPE (NO MEAT)”

Comments are closed.