How to Transition to Vegan Diet without Losing Muscle or Binging on Carbs

Check out High Energy Webinars presented by Kevin… http://highenergyparenting.com/webinars Josie asked the question below, about switching to a vegan, plant-based lifestyle, without losing muscle or binging on carbohydrates. My answer in short is this; carbs are our friends. Carbohydrate foods…

Palak Paratha Recipes Indian Breakfast पालक पराठा रेसिपी without losing minerals & Vitamins

Palak paratha Recipe बनाइये कच्चे पालक से, जिससे पालक में मोजूद Minerals & Vitamins भी बने रहेगें, Tips देखें video में! पालक पराठा रेसिपी बहुत ही स्वादिष्ट Indian Breakfast Recipe है जो बहुत ही tasty Recipe है, तो चलिये देखते…